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體重一直大幅跳動😂
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66.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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642 kcal
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Fat: 10.91g | Prot: 46.78g | Carbs: 96.78g.
Breakfast: 銀耳蓮子湯, UCC 職人精選綜合便利沖咖啡. Lunch: 番茄, 番薯/地瓜（去皮，水煮）, 雞胸肉, 大漢 傳統板豆腐, 雞蛋（整個）. Snacks/Other: 香蕉. more...
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Gaining 6.3 kg a Week
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