lfp8797's Journal, 07 Dec 18

31.7%
60.7 kg Lost so far: 8.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:
1552 kcal Fat: 111.15g | Prot: 106.88g | Carbs: 31.69g.   Lunch: 卜蜂 日式烤雞翅, 全聯 豬梅花肉, 高麗菜. Dinner: 桂冠 美乃滋, 生菜, 豬油, 豬大腸, 干貝, 牛腱, 全聯 豬梅花肉. more...
Losing 1.4 kg a Week

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lfp8797's Weight History


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