Weigh In record (no journal entry) for 07 December 2018
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59.3 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2018 kcal
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Fat: 84.82g | Prot: 66.41g | Carbs: 162.69g.
Breakfast: Кофе с Молоком. Lunch: Гречка Отварная. Dinner: Бабкины Семечки Семечки, Колбаса, Белый Хлеб, Коньяк, Суп Куриный с Вермишелью. more...
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Losing 8.4 kg a Week
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Gulfina968's Weight History
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