Weigh In record (no journal entry) for 07 December 2018
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58.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1015 kcal
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Fat: 21.43g | Prot: 25.14g | Carbs: 182.39g.
Breakfast: Банан, Куриные Котлеты на Пару, Бегемотик Бонди Жевательный Мармелад, Рис Отварной. Lunch: Овсяное Печенье, Данон Актимель, Борщ, Campina Сливки Порционные, Желе. more...
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Losing 7.7 kg a Week
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kcubaruk's Weight History
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