AldathaTe's Journal, 18 Jun 10

miserable in pain *sigh*
105.9 kg Lost so far: 14.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2010:
2040 kcal Fat: 103.17g | Prot: 55.78g | Carbs: 234.47g.   Breakfast: black olives, baby carrots, Iceberg Lettuce, Green Tea with Ginseng and Honey, Chewing Gum (Sugarless), Activia Light Peach Yogurt. Lunch: Enchilada with Cheese. Dinner: Buster Bar Blizzard (Medium), Chicken with Chile con Queso Empanadas. Snacks/Other: Air Popped Popcorn. more...
3466 kcal Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
Gaining 0.2 kg a Week

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AldathaTe's Weight History


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