Weigh In record (no journal entry) for 07 December 2018
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
883 kcal
|
Fat: 40.31g | Prot: 93.16g | Carbs: 34.22g.
Breakfast: Café au Lait. Lunch: Taillefine Fromage Blanc 0%, Café, Oeuf, Taillefine Yaourt Nature 0%, Carrefour Thon Albacore au Naturel, Soupe de Légumes. Dinner: Poulet Grillé Rôti ou Cuit au Four, Pot au Feu. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iseut29a's Weight History
|