Weigh In record (no journal entry) for 07 December 2018
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2374 kcal
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Fat: 105.96g | Prot: 96.67g | Carbs: 254.88g.
Breakfast: Brioche al Cioccolato, Latte Intero, Caffè Zuccherato, Brioche alla Nutella. Dinner: Gran Pavesi Cracker Salati, Coop Cioccolato Fondente Extra, Gran Pavesi Cracker Salati, Malga Paradiso Grana Padano, Vallericca Zucchine Grigliate, Aia Hamburger di Pollo. Snacks/Other: Ringo Vaniglia, Dolciando & Dolciando Frollini con Cacao e Nocciole, Un Attimo Protein Barretta, Gelco Goleador, Vitasnella Yogurt Magro Fragola, Gran Pavesi Cracker Salati. more...
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steady weight
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Sergioz80's Weight History
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