Weigh In record (no journal entry) for 07 December 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1622 kcal
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Fat: 36.16g | Prot: 72.83g | Carbs: 258.69g.
Breakfast: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tempura Udang, Heavenly Blush Yogurt Peach. Lunch: Tumis Kangkung, Nasi Putih, Tempura Udang. Dinner: Mentimun (Kupas), Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Kue Cucur, Pepaya. more...
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Gaining 0.3 kg a Week
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Feni Alfiana's Weight History
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