Mia -Lin's Journal, 07 Dec 18

今天沒有量體重，💩早餐吃阿德早午餐，去爬跑馬古道共11.92公里，晚上吃原味牛排。💩

64.4 kg Lost so far: 4.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1489 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Mia -Lin's Weight History