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Foco!!!!
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71.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1350 kcal
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Fat: 86.25g | Prot: 96.86g | Carbs: 41.68g.
Breakfast: Queijo Coalho, Café, Jussara Creme de Leite. Lunch: Batata Inglesa Cozida, Chuchu Cozido, Filé de Frango Grelhado, FIT Suco de Limão. Dinner: FIT Suco de Laranja, Abobrinha Refogada, Tomates, Korin Coxinha da Asa. Snacks/Other: Café, Amendoim. more...
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Losing 3.5 kg a Week
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deiagato's Weight History
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