Weigh In record (no journal entry) for 08 December 2018
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66.7 kg
Lost so far: 9.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1298 kcal
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Fat: 50.00g | Prot: 76.81g | Carbs: 130.84g.
Breakfast: Bubur Ayam. Lunch: Hoka Hoka Bento Paket C. Snacks/Other: Milo Milo Ice Cream, Risoles. more...
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Losing 0.4 kg a Week
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kessynovia24's Weight History
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