Weigh In record (no journal entry) for 07 December 2018
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1301 kcal
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Fat: 51.52g | Prot: 80.30g | Carbs: 132.17g.
Breakfast: Leche (Leche Entera), Café, KIR Jamón De Pavo Virginia, Lala Queso Oaxaca Light, PAM Pam, Bimbo Pan Integral (30g), Soriana Huevo, Apio, Espinacas, Nopales, Manzana Verde, Fresas. Lunch: Calabaza, Repollo, Zanahoria Cocida, Pimienta o Salsa Picante, Limón, Sanissimo Tostadas de Maíz Horneadas, Pescado Frito, Pescado Plancha. Dinner: Sopes, Taco de Bistec. Snacks/Other: Splenda Substituto de Azúcar, Café, Leche Entera, Sandía. more...
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2329 kcal
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Exercise:
Crossfit - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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victoriaaaa-'s Weight History
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