Weigh In record (no journal entry) for 08 December 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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995 kcal
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Fat: 37.82g | Prot: 61.22g | Carbs: 109.10g.
Breakfast: Nestlé Requeijão Light. Lunch: Italac Leite em Pó Integral, Banana Prata, Abobrinha Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido, Siamar Farofa Pronta Tradicional. Dinner: Pão Francês, Carrefour Pão de Queijo, Italac Queijo Mussarela, Suavipan Bolinho de Cenoura com Recheio de Chocolate, Sadia Presunto Cozido Magro, Akio Tapioca (Goma de Mandioca Hidratada), Danubio Creme de Ricota, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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fernanda_goulart's Weight History
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