Weigh In record (no journal entry) for 08 December 2018
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57.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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33 kcal
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Fat: 0.36g | Prot: 1.63g | Carbs: 7.14g.
Lunch: 生菜沙律加各種蔬菜, 番茄. more...
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Gaining 0.1 kg a Week
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fourmonth's Weight History
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