Weigh In record (no journal entry) for 08 December 2018
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44.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1291 kcal
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Fat: 52.48g | Prot: 64.50g | Carbs: 144.91g.
Breakfast: Milka Молочный Шоколад с Миндалем, Milka Milka Oreo, Круассан. Lunch: Шампиньоны Гриль, Квашеная Капуста, Кускус, Сельдь. Dinner: Тыква, Приготовленная Тыква, Сельдь. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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mare_mee's Weight History
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