Weigh In record (no journal entry) for 05 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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290 kcal
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Fat: 6.01g | Prot: 7.15g | Carbs: 59.07g.
Dinner: Tahu Goreng, Apel, Pepaya. more...
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ucie laayu's Weight History
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