Weigh In record (no journal entry) for 08 December 2018
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1538 kcal
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Fat: 70.25g | Prot: 65.71g | Carbs: 161.19g.
Breakfast: Modifast Gröt, Banan. Lunch: Skinka, Modifast Chokladpudding. Dinner: Garant Halloumi, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Satsumas, Delicato Hallongrotta, Kaffe, Äpple. more...
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Gaining 1.8 kg a Week
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marita.nilsson51's Weight History
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