Weigh In record (no journal entry) for 08 December 2018
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93.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1174 kcal
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Fat: 50.81g | Prot: 44.92g | Carbs: 125.92g.
Breakfast: Radatz Kümmelbraten, Billa Mohnweckerl. Lunch: Ströck Salzstangerl. Dinner: Reis (Gekocht), Backhendl. more...
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Losing 0.9 kg a Week
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Conny0803's Weight History
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