Weigh In record (no journal entry) for 08 December 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1768 kcal
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Fat: 55.11g | Prot: 136.54g | Carbs: 177.19g.
Breakfast: Bjorg Lait d'amande Intense, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Thé Vert, Miel, Auchan Blanc de Poulet, Leader Price Velouté de Légumes. Dinner: Picard Aiguillettes de Poulet Tandoori, Naan Indien, Naan Indien. Snacks/Other: Moulin Des Moines Galette d'épeautre au Son d'avoine , Bjorg Lait d'amande Intense, Miel, Thé Vert. more...
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Losing 1.4 kg a Week
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