Weigh In record (no journal entry) for 08 December 2018
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58 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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256 kcal
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Fat: 5.43g | Prot: 7.63g | Carbs: 48.19g.
Breakfast: Зеленое Яблоко, Данон Йогурт Натуральный 3,3%. more...
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Losing 2.8 kg a Week
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