Weigh In record (no journal entry) for 08 December 2018
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108 kg
Lost so far: 37 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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592 kcal
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Fat: 40.28g | Prot: 32.97g | Carbs: 27.04g.
Breakfast: Aubergines Aubergines, Coffee, جبنه رومي جبنة, Shakshuka, Falafel. more...
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Losing 2.1 kg a Week
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eng-mmms's Weight History
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