Weigh In record (no journal entry) for 08 December 2018
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89 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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443 kcal
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Fat: 35.47g | Prot: 27.68g | Carbs: 1.69g.
Breakfast: Huevo, Aceite Vegetal. more...
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Losing 0.1 kg a Week
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