Weigh In record (no journal entry) for 08 December 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1130 kcal
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Fat: 61.00g | Prot: 64.88g | Carbs: 87.20g.
Breakfast: Çökelek, Kepekli Ekmek, Domatesler, Zeytin, Doğal Peynir. Lunch: Ev Yapımı Yoğurt, Çökelek, Kavurma, Domatesler, Kepekli Ekmek. Dinner: Semizotu Yemeği, Ev Yapımı Yoğurt, Pişmiş Kabak, Kısır. Snacks/Other: Ceviz. more...
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Gaining 1.2 kg a Week
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SerenuGövercn's Weight History
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