Weigh In record (no journal entry) for 08 December 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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741 kcal
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Fat: 39.73g | Prot: 47.27g | Carbs: 53.86g.
Breakfast: Arcor Bala Butter Toffes. Lunch: La Violetera Castanhas do Pará, Brócolis Cozido, Couve-de-Folhas, Copacol Filezinho de Frango Sassami, Andorinha Azeite de Oliva Extra Virgem, Arroz Integral (Longo, Cozido). more...
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Losing 0.2 kg a Week
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TroyBlack's Weight History
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