Weigh In record (no journal entry) for 09 December 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1197 kcal
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Fat: 37.34g | Prot: 112.00g | Carbs: 99.04g.
Breakfast: Poached Egg (with Salt), Aldi Smoked Bacon Medallions, Wholemeal Bread, Avocados, Tomatoes. Lunch: Aldi Wholemeal Pitta Bread, Mushrooms, Batts Peri Peri Sauce, Chicken Breast Meat. Snacks/Other: Marmite Marmite, Aldi Medium Sliced Wholemeal Bread, Aldi British Mature Grated Cheese Lighter. more...
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Gaining 4.2 kg a Week
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Sue dude's Weight History
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