Weigh In record (no journal entry) for 09 December 2018
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93 kg
Lost so far: 8.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1391 kcal
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Fat: 74.89g | Prot: 61.56g | Carbs: 117.90g.
Breakfast: Café con Leche, Queso Americano, Pan Blanco. Lunch: Pan Blanco, Sorrentinos, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Tomates, Huevo Duro, Aceite de Girasol, Arroz Blanco. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Blanco. more...
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Losing 2.8 kg a Week
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Facundoahr's Weight History
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