Weigh In record (no journal entry) for 09 December 2018
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1377 kcal
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Fat: 45.11g | Prot: 44.31g | Carbs: 192.77g.
Breakfast: Leader Price Tartines Craquantes au Blé Complet, St Môret Ligne & Plaisir, Auchan Tartines Craquantes au Blé Complet, Danone Yaourt Nature. Lunch: Gerblé Galette de Maïs Tomate Basilic, Clémentines. Dinner: Oeufs au Lait, Créaline Purée de Brocolis, Créaline Purée de Brocolis, Fleury Michon Blanc de Dinde (30g), Tomates, Bonduelle Carottes Râpées au Citron de Sicile, Danone Yaourt Nature, LU Petit Écolier Chocolat au Lait, LU Barquette Chocolat. Snacks/Other: Too Good Pétale de Céréales Olives, Ferrero Raffaello, Casino Bonbons Tendres. more...
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2150 kcal
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Exercise:
Running - 11/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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