Weigh In record (no journal entry) for 09 December 2018
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1418 kcal
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Fat: 44.14g | Prot: 95.63g | Carbs: 138.99g.
Breakfast: Frutti Di Bosco, Crusca Di Avena Bio, Yogurt Greco 0% senza Lattosio. Lunch: Chocolat Stella Noir, Coop Gamberetti Boreali Sgusciati, Esselunga Naturama Insalata Allegra, Basil , Orogel Minestrone Leggerezza, Esselunga Olio Extravergine d'oliva, Pedon Quinoa, Lavazza Caffè. Dinner: Chocolat Stella Noir, Avocado Hass, Sojasun Bifidus Bianco Naturale, Extra Virgin Olive Oil, Wasa Integrale, Esselunga Naturama Insalata Allegra, Esselunga Uova, Aia Albume, Esselunga Bio Spinaci in Foglia a Cubetti Surgelati . Snacks/Other: Wasa Integrale, Carrefour Bio Semi Di Chia, Aia Albume, Adez Meravigliosa Mandorla, Pompelmo Rosa, Chocolat Stella Noir, Bella Vita Yogurt Magro Bianco senza Lattosio. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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