Weigh In record (no journal entry) for 09 December 2018
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66.5 kg
Lost so far: 9.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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958 kcal
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Fat: 25.79g | Prot: 62.82g | Carbs: 54.67g.
Breakfast: McDonald's Coffee Float, Dimsum. Dinner: Soto Ayam. more...
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Losing 1.4 kg a Week
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kessynovia24's Weight History
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