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Almost a pound up but not bad considering all last week I got up at 3:45 am to be at work by 5:00 am. This week I start work at 7:00 am so maybe my meals will be closer to my regular schedule. I think that was a part of why I gained.
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61.4 kg
Lost so far: 3.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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