Weigh In record (no journal entry) for 09 December 2018
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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6 kcal
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Fat: 0.09g | Prot: 0.77g | Carbs: 0.76g.
Breakfast: الخميرة. more...
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Losing 0.7 kg a Week
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manar099's Weight History
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