Михяна's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

77.9 kg Lost so far: 16.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

671 kcal

Fat: 28.09g | Prot: 39.01g | Carbs: 55.76g. Breakfast: Горячие Бутерброд, Nesquik Какао на Молоке. Lunch: Чай, Чай, Рот Фронт Вафли Коровка с Шоколадной Начинкой, Рыба Тушеная. more...

1899 kcal

Exercise: Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...

Gaining 3.0 kg a Week

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Михяна's Weight History

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Михяна's Journal, 10 Dec 18

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Михяна's Weight History