y.aidana's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

65.1 kg Lost so far: 6.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

400 kcal

Fat: 4.69g | Prot: 8.08g | Carbs: 81.94g. Breakfast: Гречневый Суп с Говядиной, Кисель. Lunch: Котлета Говяжья, Аджика, Перловка Отварная, Ананас. more...

1893 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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y.aidana's Journal, 10 Dec 18

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y.aidana's Weight History