Weigh In record (no journal entry) for 10 December 2018
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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551 kcal
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Fat: 20.87g | Prot: 25.65g | Carbs: 70.27g.
Breakfast: Творог, Плавленный Сыр, Овсяноблин, Зеленый Чай, Геркулес Овсяные Хлопья. Lunch: Жирные Сливки, Суп Овощной. more...
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Gaining 1.4 kg a Week
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lenkahimik1992's Weight History
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