Weigh In record (no journal entry) for 10 December 2018
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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234 kcal
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Fat: 8.22g | Prot: 13.29g | Carbs: 20.55g.
Breakfast: 4 Сезона Овощное Рагу, Мираторг Наггетсы Куриные Классические. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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