Weigh In record (no journal entry) for 10 December 2018
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1633 kcal
|
Fat: 73.10g | Prot: 76.03g | Carbs: 171.66g.
Breakfast: Кофе, Milka Шоколад Молочный, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Чебурек, Свинина Запеченая. Dinner: Чай, Сахар, Котлета Рыбная, Бутерброд с Маслом и Сыром. Snacks/Other: Хурма, Банан, Геркулесовая Каша на Воде. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bliznyukgv's Weight History
|