Weigh In record (no journal entry) for 10 December 2018
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1633 kcal
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Fat: 73.10g | Prot: 76.03g | Carbs: 171.66g.
Breakfast: Кофе, Milka Шоколад Молочный, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Чебурек, Свинина Запеченая. Dinner: Чай, Сахар, Котлета Рыбная, Бутерброд с Маслом и Сыром. Snacks/Other: Хурма, Банан, Геркулесовая Каша на Воде. more...
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Losing 0.0 kg a Week
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bliznyukgv's Weight History
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