Weigh In record (no journal entry) for 10 December 2018
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138.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1644 kcal
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Fat: 75.86g | Prot: 82.30g | Carbs: 151.31g.
Breakfast: Jordans Flocons d'avoine Bio, Yoplait Yaourt Nature, Oeuf. Lunch: Vin de Table Blanc, Baguette, Tradilège Lardons Nature, Pomme de Terre, Ermitage Fromage Tartiflette. Dinner: Yoplait Yaourt Nature, Oeuf (Entier). Snacks/Other: Nestlé Frùttolo, La Laitière Semoule au Lait Saveur Vanille, Clémentines, Kiwi. more...
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Losing 0.8 kg a Week
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