Weigh In record (no journal entry) for 10 December 2018
|
59.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
375 kcal
|
Fat: 21.72g | Prot: 18.80g | Carbs: 26.79g.
Breakfast: Чай с Сахаром, Главпродукт Малина Протертая с Сахаром, Домик в деревне Сметана 20%, Простоквашино Творог 9%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika_900's Weight History
|