Weigh In record (no journal entry) for 10 December 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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555 kcal
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Fat: 15.00g | Prot: 45.00g | Carbs: 60.00g.
Breakfast: Danone Bio Баланс Кефирный 1%. more...
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Gaining 1.9 kg a Week
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