Weigh In record (no journal entry) for 10 December 2018
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109.2 kg
Lost so far: 12.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1884 kcal
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Fat: 89.40g | Prot: 60.15g | Carbs: 193.57g.
Breakfast: Zucchero, Muffii Choco Schär, Cappuccino. Lunch: Ugo Thrive Tortelloni Spinach & Ricotta Gluten Free, Olio d'oliva. Dinner: Tesco Finest Parma Ham, Schar Gluten Free Pizza Base. Snacks/Other: Eat Natural Coffee & Chocolate with Peanuts & Almonds, Eat Natural Coffee & Chocolate with Peanuts & Almonds. more...
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Gaining 0.1 kg a Week
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PresidenteGianluca's Weight History
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