Weigh In record (no journal entry) for 10 December 2018
|
93.3 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1556 kcal
|
Fat: 60.81g | Prot: 60.12g | Carbs: 195.99g.
Breakfast: Aceite de Oliva, SanCor Queso Cremoso Sancor, Pan Blanco. Lunch: Gallo Arroz, Tomates, SanCor Queso Cremoso Sancor, Milanesa de Berenjena. Dinner: Dia Supremas de Pollo, Blancaflor Harina 0000, Gallo Arroz Oro, Leche Entera, Huevo. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Blanco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|