Weigh In record (no journal entry) for 10 December 2018
|
63.3 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
224 kcal
|
Fat: 13.64g | Prot: 23.05g | Carbs: 0.56g.
Breakfast: Telur Rebus. Lunch: Ayam Panggang. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alserawahyunisa's Weight History
|