Weigh In record (no journal entry) for 10 December 2018
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84 kg
Lost so far: 13.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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871 kcal
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Fat: 54.71g | Prot: 72.07g | Carbs: 22.12g.
Lunch: Maionese, Tomates, Rúcula, Alface, Peixe Empanado Frito. Dinner: Seara Lombo tipo Canadense, Ovo Frito sem Gordura. Snacks/Other: Peras, Pêssego, Peito de Frango, Tirolez Queijo Parmesão. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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