Weigh In record (no journal entry) for 10 December 2018
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46.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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300 kcal
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Fat: 9.77g | Prot: 10.71g | Carbs: 43.37g.
Snacks/Other: Soyalac Bebida Sabor Instantánea Sabor Natural en Polvo, Quaker Hojuelas de Avena Natural (30g), Kirkland Signature Almendras , Papaya. more...
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steady weight
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Elvismaga's Weight History
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