Weigh In record (no journal entry) for 10 December 2018
|
52.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
284 kcal
|
Fat: 7.38g | Prot: 10.87g | Carbs: 45.39g.
Breakfast: Huevo Cocido, Naranjas, Plátano, Quaker Avena Tradicional (30g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disnomia's Weight History
|