Weigh In record (no journal entry) for 10 December 2018
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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980 kcal
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Fat: 57.82g | Prot: 31.67g | Carbs: 85.74g.
Breakfast: Эклер. Lunch: Котлета Свиная, Жареный Картофель, Суп Харчо. Snacks/Other: Клементины. more...
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Gaining 0.3 kg a Week
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Comments
Вот что значит спиртное.... за два месяца + 6 кг
10 Dec 18 by member: Bratkevich
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Bratkevich's Weight History
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