Weigh In record (no journal entry) for 10 December 2018
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71.4 kg
Lost so far: 26.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1234 kcal
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Fat: 96.78g | Prot: 62.02g | Carbs: 33.23g.
Lunch: Carl's Jr. The Low Carb Six Dollar Burger. Dinner: Almendras, Salsa de Soya (Soja), Best Foods Mayonesa, Aguacate, Pepino (Pelado), Philadelphia Queso Crema, Surimi, Algas Secas. more...
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Losing 1.7 kg a Week
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