Weigh In record (no journal entry) for 11 December 2018
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62 kg
Lost so far: 5.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1442 kcal
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Fat: 40.47g | Prot: 39.67g | Carbs: 232.75g.
Breakfast: CU 스팸김치볶음밥, 동원 비피더스 명장 포도. Lunch: 김치볶음밥, 동아오츠카 오란씨 파인애플, 군만두, 단호박튀김, 김말이튀김, 치즈떡볶이. more...
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Losing 3.5 kg a Week
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euphoria 유포리아's Weight History
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