Weigh In record (no journal entry) for 11 December 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1043 kcal
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Fat: 49.88g | Prot: 122.32g | Carbs: 21.87g.
Breakfast: Encampa Арахисовая Паста Creamy, Куриные Голени (Кожа не Съедена). Lunch: Борщ. Dinner: Dr. Korner Хлебец Гречневый, Яичница, Bombbar Протеиновый Батончик. more...
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steady weight
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fitonyash_'s Weight History
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