WhatKatieDid's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

64.4 kg Lost so far: 12.6 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 10 December 2018:

1698 kcal

Fat: 78.30g | Prot: 48.02g | Carbs: 181.44g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cathedral City Selection of Miniature Cheddars, Pom-bear Pom-Bear Potato Snacks. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Kinder Bueno, Castle Grove Mini Pork Pie. more...